Holding the whole self in balance
Like the stones in a zen cairn, different parts of the self must be held in balance with one another.
When we make room for fear without letting it shape our choices,
we make room for clarity, courage and ease. Therapy the Nidar way is not about getting rid of fear.
It is about living a life no longer organised around it.
As fear loosens its hold, there is more room to connect, create, love and live fully.
From fear to flow.
Let’s begin your journey together